New course added! NEW COURSE! Pre & Postnatal Clients with Exercise and Nutrition
Get the latest news, tips and general advice from The Fitnes Movement.
Mental Health and Fitness
Exercising our mental health awareness...
How To Start (and keep) a PT Business
Becoming Self-Employed and running your own Personal Training business can be daunting...
Giving Back to Help Others
How The Fitness Movement works with local charities in Brighton
Get Learning: Become a Personal Trainer
Why NOW is the time to start learning, become a personal trainer.
Top 5 Tips For Lose Body Fat
Top 5 Tips For helping Lose Body Fat